Monday, Oct 23rd

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Eggless Sugarless Cake with Dates

Ingredients:

About 25 Dates

3/4 cup of milk (any milk, I used skim)

1/3 cup oil

3/4 cup of all purpose flour (maida)

1 teaspoon Baking soda

Method:

Pulp the dates and beat them with milk and oil. Mix the blended mixture with the all purpose flour and baking soda. Sprinkle dry nuts on top and bake at 350 degrees. Enjoy!

Kesar Pista Kulfi

For making keshar pista kulfi, you need

16 oz cool whip

14 oz evaporated milk ( 2% milk is fine)

14 oz condensed milk

Add keshar,salted pista powder and ilayachi powder.Mix well and set it for 5-6 hours. You can add Vanilla essence to make vanilla ice cream or for butter-scotch ice cream, add vanilla essence along with honey by following the same procedure of Keshar pista kulfi.

Mango Kulfi

For making decadent mango kulfi, you need -

12 oz cool whip (Lite version is also good)

14 oz condensed milk (Don't go with fat free)

1 can of Ratna mango pulp

Blend all things together and allow 5-6 hours to set it.


Add fresh strawberries to make strawberry ice cream by following the process of mango kulfi. You can pour the mixture into kulfi molds to make kulfi or set it in a plastic container to make an ice-cream. 

Healthy Tres Leches Cake: Rich in Omega-3

My family loves cakes! While the kids will eat pretty much any kind of cake with sugary icing, my husband’s favorite is the Tres Leches Cake (cake with 3 milks). But here is the problem…most cakes are just sugar and empty calories. So I always look for ways to add some nutrition without sacrificing the taste. This Omega-3 rich cake that has cut down significantly on sugar will do the trick. So relax, sit back and enjoy!

Ingredients:

-       1 pack store bought white cake mix (makes two 9x9 inch cakes)

Or see below for the ‘bake from scratch’ recipe

-       1 can of evaporated milk (12 oz)

-       ½ cup whole milk

-       ½ cup flax milk (if you cannot find flax milk, substitute with additional whole milk)

-       2 cups chopped strawberries or halved raspberries/blackberries

-       Whipped topping (optional)

-       2 tbsp flax seed powder

How To Make:

Bake the cake (or two 9x9 cakes) as per directions on the package or use the recipe below, just mix the flax seed powder in the batter. Once the cake is done, let it cool to room temperature. Poke many small holes in the cake with a tooth pick or with a paring knife. Pour the evaporated, whole and flax milk evenly on top of the cake. You will see that the cake will absorb all the milk within a few minutes. If desired, spread some whipped topping and refrigerate the cake at least for 3 to 4 hours before serving. Garnish each piece with fresh berries or fresh berry sauce right before serving.

‘Bake from scratch’ White Cake Recipe

-       1 cup white sugar

-       1/2 cup butter

-       2 eggs

-       2 teaspoons vanilla extract

-       1 1/2 cups all-purpose flour

-       1 3/4 teaspoons baking powder

-       1/2 cup milk

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x9 inch pan or line a muffin pan with paper liners. In a medium bowl, cream together the sugar and butter. Beat in the eggs, one at a time, then stir in the vanilla. Combine flour and baking powder, add to the creamed mixture and mix well. Finally stir in the milk until batter is smooth. Pour or spoon batter into the prepared pan. Bake for 30 to 40 minutes in the preheated oven.

Apple Kesari

Apple KesariIngredients
Sooji---1cup
Sugar----2 cups
Milk-----1 1/2 cup
Apple------ 2
Cardomom powder---1/2 tsp
Ghee------100gms
Cashew and Raisins for Garnishing
Food color a pinch

Clean apple ,remove skin and blend it with 1/2 cup milk  in a blender and extract the juice. In a pan roast sooji till the raw smell disappears  with 1 tsp ghee. Keep aside. in the same, add 1 cup of milk and 2 cups of water and bring it to boil. when boiling add the sooji and stir well without lumps. when it started to cook add sugar, and let it melts .after 5 min of boiling add apple juice and dissolve food colour in a tsp of milk and add to that and bring to thick consistency. add 2tbsp of ghee. When it becomes thick ,stir well .it should not stick to bottom of the pan. that is the good consistency ,add cardomom powder now .transfer to serving bowl and garnish with raisins and cashews. serve hot.
Note: you can replace Mango for apple.

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